Wednesday, June 25, 2014
7 to 9 p.m.
Wyckoff YMCA Lake House
Taking long walks, yoga, Pilates, pedicures, therapy, meditating, dinner with friends, going to the movies — all of these are helpful in clearing your mind and giving you the necessary strength to continue caregiving without allowing the stress to overwhelm you.” – Amy Fuchs, LCSW
Join Amy Fuchs, LCSW, for our final session in the Care Conversations series in the beautiful setting of the Wyckoff Y’s Lake House. Ms. Fuchs is the founder of The Elder Expert, a Bergen County-based company dedicated to providing geriatric care management.
Following a brief presentation, attendees will be invited to participate in:
- demonstrations in yoga, meditation, and exercise (participants are invited to wear comfortable clothing);
- smaller session to discuss respite care, support groups, and asking for help.
Register online at www.wyckoffymca.org/newsroom/special-events or call Cindy at (201) 891-7000, ext. 304.
Wine and cheese will be served.